{"id":7907,"date":"2016-11-30T07:55:25","date_gmt":"2016-11-30T07:55:25","guid":{"rendered":"https:\/\/iicolumnas.es\/?p=7907"},"modified":"2016-11-30T07:55:25","modified_gmt":"2016-11-30T07:55:25","slug":"dona-sangre-salva-vidas-cantalpino","status":"publish","type":"post","link":"https:\/\/iicolumnas.es\/index.php\/actualidad\/2016\/11\/30\/dona-sangre-salva-vidas-cantalpino\/","title":{"rendered":"Dona sangre y salva vidas en Cantalpino"},"content":{"rendered":"<p>El pr\u00f3ximo d\u00eda 1 de diciembre las puertas del consultorio para poder donar sangre estar\u00e1n abiertas de 16:30 a 20:30h de la tarde.<\/p>\n<p>Desde Dos Columnas les animamos a participar en este acto solidario ya que no cuesta nada, la sangre es un bien preciado ya que no se puede fabricar y es imprescindible para poder\u00a0 realizar operaciones y para urgencias.<\/p>\n<p>Para donar sangre no es necesario prepararse pero si que es recomendable:<\/p>\n<p>\u2013 Dormir bien la noche anterior.<\/p>\n<p>\u2013 No comer antes de la misma una comida rica en grasas.<\/p>\n<p>\u2013\u00a0 Si usted es fumador no debiera fumar al menos una hora antes de la donaci\u00f3n.<\/p>\n<p>-En caso de que sus niveles de hierro sean bajos, puede prepararse tomando alimentos como carnes rojas, h\u00edgado, pescado, huevos, legumbres y frutos secos.<\/p>\n<p>Antes de la extracci\u00f3n se debe firmar un consentimiento de la misma y a cada donante se le someter\u00e1 a una exploraci\u00f3n f\u00edsica b\u00e1sica (tensi\u00f3n arterial, pulso, hemoglobina\u2026) que tiene como objetivo descartar alg\u00fan problema por el que la donaci\u00f3n que se va a realizar pueda ser perjudicial para el mismo donante o bien para el receptor.<\/p>\n<p>El estar tomando un medicamento no es impedimento, ya que es posible donar tomando la mayor\u00eda de \u00e9stos. Siempre y cuando se informe al m\u00e9dico o enfermera de su ingesta.<\/p>\n<p>Una vez realizada la extracci\u00f3n es necesario mantenerse en reposo durante 10-15 minutos, tomar abundante l\u00edquidos y evitar fumar y beber alcohol las dos horas siguientes; evitar ambientes calurosos y realizar deportes hasta el d\u00eda despu\u00e9s.<\/p>\n<p>No olvides:<\/p>\n<ul>\n<li>Tu donaci\u00f3n es imprescindible para la curaci\u00f3n de muchas personas ya que cuando donas tres personas se benefician de tu donaci\u00f3n.<\/li>\n<li>Tu donaci\u00f3n es necesaria a lo largo de todo el a\u00f1o, ya que la sangre tambi\u00e9n caduca. Se puede donar cada 2 meses con un m\u00e1ximo de 4 donaciones al a\u00f1o los hombres y 3 las mujeres.<\/li>\n<li>Si quieres donar durante todo el a\u00f1o, planifica tus donaciones de manera que se repartan cada 3 o 4 meses<\/li>\n<li>Procura donar antes de los periodos vacacionales. Ya que en estos periodos las donaciones bajan pero las necesidades se mantienen.<\/li>\n<li>Y sobre todo no olvides llevar tu DNI.<\/li>\n<\/ul>\n<p>MUCHAS GRACIAS POR\u00a0 DONAR, TU SANGRE SALVA VIDAS.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-7908 aligncenter\" src=\"https:\/\/iicolumnas.es\/wp-content\/uploads\/2016\/11\/cantalpino-211x300.jpg\" alt=\"cantalpino\" width=\"527\" height=\"749\" srcset=\"https:\/\/iicolumnas.es\/wp-content\/uploads\/2016\/11\/cantalpino-211x300.jpg 211w, https:\/\/iicolumnas.es\/wp-content\/uploads\/2016\/11\/cantalpino.jpg 429w\" sizes=\"auto, (max-width: 527px) 100vw, 527px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pr\u00f3ximo d\u00eda 1 de diciembre las puertas del consultorio para poder donar sangre estar\u00e1n abiertas de 16:30 a 20:30h de la tarde. Desde Dos Columnas les animamos a participar en este acto solidario&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":7908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[121,1147,1131],"class_list":["post-7907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","tag-donacion-de-sangre","tag-salvar-vidas","tag-solidaridad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dona sangre y salva vidas en Cantalpino - Dos Columnas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iicolumnas.es\/index.php\/actualidad\/2016\/11\/30\/dona-sangre-salva-vidas-cantalpino\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dona sangre y salva vidas en Cantalpino - Dos Columnas\" \/>\n<meta property=\"og:description\" content=\"El pr\u00f3ximo d\u00eda 1 de diciembre las puertas del consultorio para poder donar sangre estar\u00e1n abiertas de 16:30 a 20:30h de la tarde. 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