{"id":2518,"date":"2016-04-27T21:41:57","date_gmt":"2016-04-27T21:41:57","guid":{"rendered":"https:\/\/iicolumnas.es\/?p=2518"},"modified":"2016-04-27T22:19:31","modified_gmt":"2016-04-27T22:19:31","slug":"la-asociacion-mayores-dehesa-del-pino-cantalpino-se-pone-forma","status":"publish","type":"post","link":"https:\/\/iicolumnas.es\/index.php\/actualidad\/2016\/04\/27\/la-asociacion-mayores-dehesa-del-pino-cantalpino-se-pone-forma\/","title":{"rendered":"La Asociaci\u00f3n de mayores \u00abDehesa del Pino\u00bb de Cantalpino se pone en forma"},"content":{"rendered":"<p style=\"text-align: justify;\">La Asociaci\u00f3n de mayores \u201cDehesa del Pino\u201c de Cantalpino organiza cursos de gimnasia para sus socios .<\/p>\n<p style=\"text-align: justify;\">La gimnasia de mayores, se lleva realizando desde hace aproximadamente, diez a\u00f1os. Anteriormente, estas sesiones las guiaba una monitora especializada, pero a \u00e9sta le era imposible continuar y Luis, presidente de la Asociaci\u00f3n, decidi\u00f3 seguir coordinando los movimientos a este grupo de deportistas ya que es una \u00a0actividad beneficiosa para este colectivo de personas.<\/p>\n<p style=\"text-align: justify;\">Es una actividad de mantenimiento abierta a todos los socios que lo deseen, los lunes y mi\u00e9rcoles durante una hora realizan ejercicios de fuerza, estiramientos, flexibilidad\u2026 en ocasiones se ayudan del propio mobiliario, como sillas, \u00a0y para otros ejercicios se ayudan de mancuernas y aros, realizando as\u00ed un entrenamiento completo.<\/p>\n<p style=\"text-align: justify;\">Esta visto y comprobado que hacer ejercicio no es cuesti\u00f3n de edad, mucho \u00e1nimo a este grupo de personas y a seguir trabajando duro para gozar de una vida m\u00e1s buena y saludable.<\/p>\n<p style=\"text-align: center;\"><div id=\"metaslider-id-2527\" style=\"max-width: 1000px; margin: 0 auto;\" class=\"ml-slider-3-104-0 metaslider metaslider-nivo metaslider-2527 ml-slider ms-theme-default\" role=\"region\" aria-label=\"Gimnasia Mayores\" data-height=\"750\" data-width=\"1000\">\n    <div id=\"metaslider_container_2527\">\n        <div class='slider-wrapper theme-default'><div class='ribbon'><\/div><div id='metaslider_2527' class='nivoSlider'><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iicolumnas.es\/wp-content\/uploads\/2016\/04\/gimnasia-mayores-3-674x506.jpg\" height=\"750\" width=\"1000\" alt=\"\" class=\"slider-2527 slide-2523 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iicolumnas.es\/wp-content\/uploads\/2016\/04\/gimnasia-mayores-4-674x506.jpg\" height=\"750\" width=\"1000\" alt=\"\" class=\"slider-2527 slide-2522 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iicolumnas.es\/wp-content\/uploads\/2016\/04\/gimnasia-mayores-5-674x506.jpg\" height=\"750\" width=\"1000\" alt=\"\" class=\"slider-2527 slide-2521 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iicolumnas.es\/wp-content\/uploads\/2016\/04\/gimnasia-mayores-6-674x506.jpg\" height=\"750\" width=\"1000\" alt=\"\" class=\"slider-2527 slide-2520 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iicolumnas.es\/wp-content\/uploads\/2016\/04\/gimnasia-mayores-2-674x506.jpg\" height=\"750\" width=\"1000\" alt=\"\" class=\"slider-2527 slide-2524 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/iicolumnas.es\/wp-content\/uploads\/2016\/04\/gimnasia-mayores-1-674x506.jpg\" height=\"750\" width=\"1000\" alt=\"\" class=\"slider-2527 slide-2525 msDefaultImage\" \/><\/div><\/div>\n        \n    <\/div>\n<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Asociaci\u00f3n de mayores \u201cDehesa del Pino\u201c de Cantalpino organiza cursos de gimnasia para sus socios . La gimnasia de mayores, se lleva realizando desde hace aproximadamente, diez a\u00f1os. Anteriormente, estas sesiones las guiaba&#46;&#46;&#46;<\/p>\n","protected":false},"author":16,"featured_media":2520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[104,105,39,169],"class_list":["post-2518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","tag-asociacion-de-mayores","tag-dehesa-del-pino","tag-deporte","tag-gimnasia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La Asociaci\u00f3n de mayores &quot;Dehesa del Pino&quot; de Cantalpino se pone en forma - Dos Columnas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iicolumnas.es\/index.php\/actualidad\/2016\/04\/27\/la-asociacion-mayores-dehesa-del-pino-cantalpino-se-pone-forma\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Asociaci\u00f3n de mayores &quot;Dehesa del Pino&quot; de Cantalpino se pone en forma - Dos Columnas\" \/>\n<meta property=\"og:description\" content=\"La Asociaci\u00f3n de mayores \u201cDehesa del Pino\u201c de Cantalpino organiza cursos de gimnasia para sus socios . 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